Total Body WorkoutLicense to teach regular ZUMBA® classesLicense to teach regular ZUMBA® classes

ZUMBA® Fitness Class

  

£5.00 pay at you go /

£25.00 for 6 pay in advance

  

  • Monday   19:15 PM - 20:15PM

  • Tuesday  19:15 PM - 20:15PM

  • Thursday 20:00 PM - 21:00PM

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    Zumba Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast.Licensed to teach Bodysculpting techniques using Zumba Toning sticks to enhance rhythm and build strenght

    ZUMBA® Toning Class

      

     £6.00 per class (pay as you go)  Toning class only

      £55.00 Pay in advance for 12 classes

      

    Or combined with a ZUMBA® Fitness Class

    £3.00 pay as you go /

    £30.00 Pay in advance for 12 classes

      

  • Monday   20:15 PM - 21:00 PM

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    Strut, shake and shimmy as you work your core (and work the chair) in a high-energy fitness-party that will keep you on the edge of your seatLicense to teach the party-like workout that incorporates chairs to improve strenght, definition and endurance

    Zumba Sentao™ Class

     £5.00 per class (pay as you go)  Sentao class only

      £25.00 Pay in advance for 6 classes

      

    Or combined with a ZUMBA® Fitness Class

    £3.00 pay as you go /

    £30.00 Pay in advance for 12 classes

      

  • Tuesday   20:15 PM - 21:00 PM

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    Zumba Gold (low impact) is the perfect fit for the Active older adults. The Zumba Gold® program also includes a Zumba chair workoutLicense to teach specially designed Zumba classes for the active older adult or deconditioned Zumba participantLicensed to teach Zumba Gold Toning Classes

    Zumba Gold®  &  Zumba® Gold-Toning Classes

      

    COMING SOON 18TH JUNE 2012

      

    £3.00 pay as you go

     

  • Monday   18:30 PM - 19:15 PM 

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    All above classes held at the:

     

    WINDSOR LIBERAL CLUB

    BASEMENT STUDIO

    VICTORIA STREET

    WINDSOR

    SL4 1EN

     

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    NEW CLASS STARTING AT BRIGIDINE SCHOOL WINDSOR

     

    Total Body WorkoutLicense to teach regular ZUMBA® classesLicense to teach regular ZUMBA® classes

    ZUMBA® Fitness Class

      

    £6.50 pay at you go 

    (£1.50 will be donated to the maintenance of the school)

       

  • Wednesday 18:30 PM - 17:30PM

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    Class wil be on following dates:

    23 MAY 2012

    13 JUNE 2012

    20 JUNE 2012

    27 JUNE 2012

    04 JULY 2012

    class held at the:

     

    BRIGIDINE SCHOOL WINDSOR

    QUEENSMEAD

    KINGS ROAD

    WINDSOR

    SL4 2AX

     

      

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    Who is Zumba Fitness®

    Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.

     

    The class format combines fast and slow rhythms that tone and sculpt the body. The cardio-based dance movements are easy-to-follow steps that include body sculpting, which targets areas such as gluteals, legs, arms, core, abdominals and the heart.

      

     

    ZUMBA® Fitness works closley with the American Council on Exercise (ACE), The Aerobic & Fitness Association of America (AFAA), IDEA, and ACSM professionals to ensure its programs and trainers are in adherence with industry standards.

     

    ZUMBA® Fitness is for everyone! Ditch the workout and join the party!

     

    ZUMBA® Fitness is fun, easy, different and effective.  

     

    ZUMBA® Fitness is “exercise in disguise” 

    		 
    Tel: 079 333 79110

    www.Zumbastic.co.uk  

     

     

    This website ___www.zumbastic.co.uk____is owned and operated by Laurice Abbey, a licensed member of the Zumba Instructor Network. Please visit my profile at: http://www.zumba.com/profiles/63220/laurice-abbey